Barefoot Books Mindful Kids Activity Cards

Introducing Mindful Kids, the one-of-a-kind mindfulness activity deck for kids age 4 to 104! Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The 50 cards and 8-page instructional booklet include tips for children of a wide range of abilities, making this deck an inclusive tool for nurturing inner peace and strength. Ages 4 and up Written By: Whitney Stewart Illustrated By: Mina Braun

• Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice
• Deck of 50 laminated cards with 8-page illustrated booklet
• Research shows that practicing mindfulness has many emotional and physical benefits
• For ages 4-11